Although being a caregiver can be rewarding, and the memories will last forever, it can also be one of the most taxing and draining times in your life. Even when carefully managed, caring for a loved one on your own is hard work. There are some things that are commonly seen in these situations, and whether you do them intentionally or sub-consciously, be aware. Take a few minutes and ask yourself if you are engaging in any of these actions:
CONSTANT HOVERING is exhausting for everyone. You aren’t doing your loved ones any favors. Let them have some alone time. Even just a few minutes will be appreciated. Try to make the situation safe for them, and then walk away for a little while. Try not to stand and watch their every move, but if you pop your head in now and then, that is a step in the right direction. Make sure to use common sense when deciding what is appropriate for your loved one. Take your family member’s safety into concern at all times.
Taking care of another person does not mean putting yourself and your family aside. It means finding ways to balance the two, and keep your own needs met at the same time.
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